Incorporating coloring into our meditation practice offers a peaceful escape, gently guiding us to a place of tranquility. The repetitive action of selecting colors and filling in detailed patterns helps soothe our racing thoughts, fostering a meditative flow that allows us to be more present. As we focus on the vivid hues and intricate details of our work, we cultivate a deep sense of stillness within, letting worries and distractions fade away. This mindful engagement not only enhances our relaxation but also strengthens our connection to creativity, enriching our overall meditation experience.
Coloring Tips:
- Each coloring page features a separate, blank page to prevent bleed-through. For better results, we recommend using a couple of extra loose printing paper between sheets when using markers, esp Alcohol Markers.
- Alcohol markers are a fantastic addition to our coloring books. I developed a fondness for these markers after discovering them through my sister and nieces. They not only produce vibrant and beautiful artwork, but the ink also has remarkable longevity. The brand I’m currently using has been great (Ohuhu Alcohol Markers); however, I always make sure to color in a well-ventilated space. For those interested, click here to see brands.
Caution: Alcohol markers are generally safe for use when proper precautions are taken. By being mindful of ventilation, potential inhalation hazards, and other safety guidelines, you can enjoy the creative benefits of these markers without compromising your health. Please keep away from children.
- By using light color markers to accentuate the darker areas, you will effectively enhance the perception of depth and dimension in your artwork. This technique draws attention to the contrasts, allowing the lighter sections to appear more pronounced and giving a three-dimensional quality to the overall composition. click here for pastel colors
- Gel pens are excellent for filling in intricate details and small spaces, thanks to their smooth, precise ink flow, no bleeding through pages, I'm on a quest to explore various brands to find the best options available. One of my favorites is the set that includes both regular and glitter inks, as it allows for a delightful mix of vibrant colors and eye-catching sparkle. If you're curious to see these fantastic gel pen sets, click here to check them out!
Thanks for supporting our work — and happy coloring! 🖌️